Family Urgent Care|It is more than just a clinic-World Lung Day

The 25th of September is world lung day. Many diseases can affect lung capacity and lower the quality of life!

Here are 5 tips to improve your lung health:

1. Try to quit smoking, and avoid polluted environments.

2. Eat foods rich in antioxidants.

3. Exercise regularly, and Be active!

4. Get vaccination, such as flu shots.

5. Stay Hydrated.

But if you experience shortness of breath or pain while breathing, don’t hesitate to consult our doctors at @familyurgentcare4.

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